BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($6.99 value).
The Benefit of Foam Rolling:
- Effective tool for Self-myofascial release (SMR), helps release all your muscle tightness or trigger points, the pain will fade away quickly and leave the instant soothing impact on tight and fatigued muscles.
- Perfect for Dynamic warm-up and Stretching as your muscles get loose and relaxed, ready for deeper and more effective squat, quadriceps and glute transforming exercises.
- What's more, it is great to stabilize core muscles, prevent injury, rehab and enhance balance, flexibility and range of motion.
- Simple sport equipment can benefit anyone from professional athletes, coaches to people at all levels of fitness.
How To Foam Roll Your Thoracic Spine (Upper Back)
1. Perfect for those who are struggling with stiff and nervous muscle
2. Versatile tool for muscle relaxation all over the body as well as yoga practice
3. Uniquely designed bumps deliver comfortable, relaxing massage to sooth your muscle and relieve fatigue
4. Made of non-toxic foam, hollow design
5. Portable size, easy to carry
How can I use this?
This roller is great for getting a deep stretch in your back area or any part of your body for that matter.
Is it safe to use for my upper back?
Absolutely! We even have a video tutorial for this.
Will this help relieve sciatica?
Possibly, the roller allows for targeted massage of the back and hip to relieve sciatica pain.
What is the difference with the regular foam?
Our High-Density Foam Roller is specially made to target deep tissue massage with a harder but still soft to the touch foam.
Is every color the same firmness?
Yes! Each roller is made with firm, high-density foam.
How can my body benefit from this product?
Our High-Density Foam Roller is great to stabilize core muscles, increase flexibility and prevent injury.
Is this roller made of a firm material?
This product is made with high-density foam with hollow design.
What is roller size?
Our High Density Foam Roller is 13 inches by 5.5 inches( L x Dia = 33 x 14cm)
Is this helpful for athletes?
Yes! Our High-Density Foam Roller is designed to reduce muscle tightness and ease sore parts.
Can I use this before/after a workout?
Yes!Our High-Density Foam Roller isperfect for warm-up and muscle stretch.
Can I bring it anywhere with me?
Yes! OurHigh-Density Foam Roller is light. You can bring and enjoy it anywhere you are.
Color: Blue * Green * Orange * Black * Blue * Purple
Dimensions: (13 x 5.5)" / (33 x 14)cm (L x Dia)
Weight: 28.22oz / 800g
1 x Foam Roller
BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($7.99 value).
The guide includes step by step instructions on corrective stretches and exercises and tips on how to use posture support devices