Band Size/Rib Cage Measurement Measure around the bottom of the band, directly under your bust/chest.
Medium: 23" - 40" (58 - 101 cm)
Large: 40" - 48" (102 - 122 cm)
Fits to the following problems:
Pain in the neck, shoulders, cervical, thoracic, or lumbar areas of the spine
Discomfort from sitting in a chair all day or "computer posture"
Effective relieve pain and pressure: Posture Corrector’s ergonomic design features adjustable shoulder straps and a midsection belt to allow maximum customization. It will stabilize and align shoulders, neck and spine to relieve chronic pain around the area.The idea behind the design is to help build muscle memory by correcting rounded shoulders and ensuring spinal alignment, so that over time, you will automatically straighten your back without the help of brace.
Experience unparalleled comfort: Feel much greater comfort using posture corrector under clothes with breathable, durable elastic band and cushioned straps. No more awkward feeling and unnatural positions.The neoprene used in the brace is so breathable and lightweight that you can even wear it in humid and hot weather.
Build strength and confidence: No more slouching, hunchback or stooped shoulders! It means you will look taller and better. A proper posture creates a great first impression and will create lasting positive effects in other areas of your life. So stand straight, walk proud. And radiate your natural beauty. Let the real you shine!
Adjustable for men and women over a range of size: Long straps, a hook-and-loop wrap closure, and slide buckles on the shoulders ensure a custom fit for all adult.
How to Properly Wear a Posture Brace/Corrector:
1. Loosen and unvelcro all the adjustable straps.
2. Stand up straight and get in your best posture(standing against a wall helps).
3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body.
Using Your Brace Long term:
This is how you should wear the brace when you first start. When your body gets tired of holding that posture the brace will feel tighter which is a reminder that you need to straighten up and maintain your posture. The brace should not be so tight that it is uncomfortable to wear. Sizing could be an issue if it is too tight from day one. Over time you can tighten the brace to further achieve better posture.
The purpose of the brace is to train your muscles so that they stay in the proper posture. The more you use it the better your posture will be. It took many years to develop your posture, don't expect results overnight. Consistency is key to improving your posture.
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The guide includes step by step instructions on corrective stretches and exercises and tips on how to use posture support devices.