It's a simple massage tool which can help stimulate the blood circulation, and massage muscles and relieve tension.
Great for massaging your palms, feet, ankle, shank, arms, neck and back, etc
Can be put on the palms and soles of the feet or body parts, pressuring and extruding to stimulate the skin
How many hours a day can I use it?
You can use our Spiky Massage Ball as often as you need.
How can I use this?
Place our Spiky Massage Ball on your desired are (sole of your feet, arms, neck, etc) and apply the needed pressure to massage the ball. You can also place the ball on the ground and use it that way.
Can this help with my muscle pain?
Yes! Our Spiky Massage Ball is designed to improve muscle performance and decrease recovery time for injuries. For best result consult with your doctor/physical therapist.
I always get knots on my feet after running, can this help?
Yes! Our Spiky Massage Ball maximizes your trigger point therapy and minimizes muscle knots.
Is this ball durable?
Yes! Our Spiky Massage Ball is made of premium PVC, it does not lose it shape overtime.
Is this perfect for athletes like me?
Yes! Our Spiky Massage Ball will help improve your muscle performance by loosening up tight muscles so they are ready to perform again.
Can I put it in the freezer before I use it?
Yes! We suggest putting it in the freezer for thirty minutes or more. The coldness will give a more relaxing massage.
Is this latex free?
Yes, it is!
Can you heat this massage ball?
No! However, for a more relaxing massage you may put it in the freezer for thirty minutes prior to using it.
How can I clean this ball?
We recommend using warm water with soap.
BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($7.99 value).
The guide includes step by step instructions on corrective stretches and exercises and tips on how to use posture support devices.