The Benefit of Foam Rolling:

• An effective tool for tight muscle release. It helps release muscle tightness or trigger points,
• Perfect for releasing tight back and chest muscles which can improve posture.
• It is great to stabilize core muscles, prevent injury, rehab and enhance balance, flexibility and range of motion. 
• Simple sport equipment can benefit anyone, from professional athletes to people at all levels of fitness. 

Need help deciding what brace to get? Take our Posture Advisor Quiz which will guide you in finding the absolute best product for your situation. Click Here to take the quiz. 

Specifications

Material:  Foam
Size: Approx. 6" (15cm) X 12" (30cm) (L X D) 
Weight: 8oz

BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($7.99 value).

The guide includes step by step instructions on corrective stretches and exercises and tips on how to use posture support devices.