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The Benefit of Foam Rolling:
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Material: Foam
Size: Approx. 6" (15cm) X 12" (30cm) (L X D)
Weight: 8oz
BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($7.99 value).
The guide includes step by step instructions on corrective stretches and exercises and tips on how to use posture support devices.