Multi-level Back Stretcher


This back stretcher is a small lightweight multi-level back stretching device that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. 

This back stretcher is a small lightweight multi-level back stretching posture corrector that helps you relax thanks to its built-in curved shape that maps to the curvature of your spine, encouraging your body to stretch properly while in use. This small, lightweight device offers adjustable height control, three levels of resistance, high levels of lumbar support, and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. 

"Great stretch. Since I been using it like every other day or so, my back feels great. I can honestly say after I use it it feels like I just left the chiropractor. Absolutely amazing!"

Craig T





Estimated delivery time:

United States: 3-5 working days
United Kingdom: 3-7 working days
South Africa: 6-12 working days
Canada: 5-12 working days
Ireland:6-12 working days
Australia: 5-11 working days
New Zealand: 4-9 working days

Rest of Europe: 4-11 working days
Albania, Austria, Belarus, Belgium, Bosnia, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania,  Slovakia, Slovenia, Spain, Sweden, Switzerland, Ukraine

Asia: 6-12 working days
Hong Kong, Israel, Japan, South Korea, Thailand, Vietnam, Japan, Lebanon, Malaysia, Oman, Pakistan, Qatar, Saudi Arabia, Singapore, Taiwan, Turkey, United Arab Emirates

South/Central America: 6-12 working days
Chile, Colombia, Mexico

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We offer a 100% money-back guarantee. If you are not satisfied or your product doesn't fit you, let us know and we will help you with our free returns and exchanges. We pay the return shipping. Your satisfaction is our top priority!
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Instant Relief for your lower/upper back pain.

Just lie down and relax for five minutes twice a day and choose the perfect kind of stretch for your back. Our Multi-level Back Stretcher is recommended and used by Physicians, Chiropractors, and Professional Athletes to provide better overall spinal health and increased comfort while sitting for long periods of time.

Our Back Stretcher can be used to:

  • relieve chronic Back Pain.

  • Correct postural imbalances.

  • Restore The Natural Curvature Of The Back.

  • Adjustable and potable device. 

  • Four Choices of arch size 

configuration by level

Level 1:Gentle stretching for beginners.

Level 2: Moderate support for the waist.

Level 3:Intense stretching for advanced users.

Note: Adjustable height for comfortable back cracking.


1.Positioning: Use our back stretcher either lying flat on the floor or sitting in a chair.

2.Resistance Setting: Always start with your stretcher set to the lowest resistance level.

3. Gradual Increase: If you desire a deeper stretch, gradually adjust the resistance setting to the highest level.

4. Frequency of Use: You can use the device as often as you'd like to improve your posture and relieve back pain resulting from poor posture.

5. Additional Guidance:For detailed instructions on proper usage, please consult the models on our product page.


base size: 14.5" * 10" * 1"

Frequently Asked Questions

Does this help stretch the entire spine?

Yes! Our Multi-level Back Stretcher stretches the entire spine.

What are the dimensions of the back stretcher?

The back stretcher is 14.5”(36cm) long, 10”(25cm) wide and 2”(5cm) in height. The angle of arching is adjustable.

Do I need electricity of battery for this?

No! This is a manual back stretcher, it does not require any battery or electricity.

Can I sleep on it?

No! That would be uncomfortable. We recommend that you use our Multi-level Back Stretcher for five minutes twice a day. If you are feeling uncomfortable or discomfort suspend use and try again later.

How do I adjust the height of the back stretcher?

1. Put the base on a flat surface with the widest end closest to you.

2. Slide the narrow end out of the slot and reposition to your liking.

What is the weight limit?

The back stretcher safely supports up to 250 pounds.

I travel a lot. Can I bring this with me?

Yes! Our Multi-level Back Stretcher can be folded flat for storage and portability.

Can I strap it on the chair?

It does not have any strap. Our Multi-level Back Stretcher can be used on a chair for support.

How can I put it together?

Follow the steps below:

1. Lay the base and support arch on a secured mat, rug, or carpet with the wide ends closets to you.

2. Slide the wide end of support arch into the single slot on the wide end of the base

3. Press down with your thumbs and gently slide the narrow end of support arch into the level 1 position on the base

Will this relieve my back pain?

Yes! Our Multi-level Back Stretcher is designed to gently stretch the entire back, restore natural curve and eliminate back pain.

Our Customers love this Multi-level Back Stretcher!!

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