Both! Unlike traditional back supports that only focus on your lumbar spine, Our Sit-Correct Posture Belt stabilizes your pelvis, restoring your spine’s natural curvature, and provides lumbar support. This instantly helps relieve current back pain (by reducing built-up tension).
The best part is that Sit-Correct Posture Belt isn’t just a short-term “band-aid” solution – it’s a permanent fix. Like exercise equipment at a gym, Our Sit-Correct Posture Belt helps you build up your posture muscles and re-trains your muscle memory to help you achieve great posture when you stand or sit on your own (helping prevent future back pain).