Yes! Our Multi-level Back Stretcher stretches the entire spine.
Level 1:Gentle stretching for beginners.
Level 2: Moderate support for the waist.
Level 3:Intense stretching for advanced users.
Note: Adjustable height for comfortable back cracking.
1.Positioning: Use our back stretcher either lying flat on the floor or sitting in a chair.
2.Resistance Setting: Always start with your stretcher set to the lowest resistance level.
3. Gradual Increase: If you desire a deeper stretch, gradually adjust the resistance setting to the highest level.
4. Frequency of Use: You can use the device as often as you'd like to improve your posture and relieve back pain resulting from poor posture.
5. Additional Guidance:For detailed instructions on proper usage, please consult the models on our product page.
base size: 14.5" * 10" * 1"
Yes! Our Multi-level Back Stretcher stretches the entire spine.
The back stretcher is 14.5”(36cm) long, 10”(25cm) wide and 2”(5cm) in height. The angle of arching is adjustable.
No! This is a manual back stretcher, it does not require any battery or electricity.
No! That would be uncomfortable. We recommend that you use our Multi-level Back Stretcher for five minutes twice a day. If you are feeling uncomfortable or discomfort suspend use and try again later.
1. Put the base on a flat surface with the widest end closest to you.
2. Slide the narrow end out of the slot and reposition to your liking.
The back stretcher safely supports up to 250 pounds.
Yes! Our Multi-level Back Stretcher can be folded flat for storage and portability.
It does not have any strap. Our Multi-level Back Stretcher can be used on a chair for support.
Follow the steps below:
1. Lay the base and support arch on a secured mat, rug, or carpet with the wide ends closets to you.
2. Slide the wide end of support arch into the single slot on the wide end of the base
3. Press down with your thumbs and gently slide the narrow end of support arch into the level 1 position on the base
Yes! Our Multi-level Back Stretcher is designed to gently stretch the entire back, restore natural curve and eliminate back pain.