1. Loosen and unvelcro all the adjustable straps. 2. Stand up straight and get in your best posture(standing against a wall helps). 3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body.
Using Your Brace Long term:
This is how you should wear the brace when you first start. When your body gets tired of holding that posture the brace will feel tighter which is a reminder that you need to straighten up and maintain your posture. The brace should not be so tight that it is uncomfortable to wear. Sizing could be an issue if it is too tight from day one. Over time you can tighten the brace to further achieve better posture.
The purpose of the brace is to train your muscles so that they stay in the proper posture. The more you use it the better your posture will be. It took many years to develop your posture, don't expect results overnight. Consistency is key to improving your posture.
If you have any questions or need help with anything we are here for you! Please contact us here.
Hand wash or cold water on gentle washing machinesetting. Hand wash in cool water with mild soap. Remove excess water and air dry away from heat. Don't iron.
The Natural Posture offers free exchanges and returns because we want to help you improve your posture.
We havethousandsof happy customers who have improved their posture with us.
We are the posture improvement experts. We promise to help your posture or you will get your money back.
Buying items online can be a daunting task, so we want you to realize that there is absolute ZERO risk in buying something and trying it out. If you are not satisfied with your purchase please let us know.